"Venture from the known to unknown."
從已知的歷險到未知的。
Iyengar yoga is meant for all and is a way of life. The use of props, designed by Guruji (B.K.S. Iyengar), such as wooden gadgets, belts, ropes helps the practitioner to achieve perfection in any asana. Regular practice of 'Iyengar Yoga' definitely integrates the body, mind and emotions.
艾揚格瑜伽是讓所有人來練習的，也是一種生活的方式。透過上師艾揚格 B.K.S. Iyengar所發明的各式木製輔具、瑜伽帶、壁繩等等，瑜伽的練習者可以在任何的體式(asana)裡達到完美。規律的練習艾揚格瑜伽將會整合身體、心靈和情感。
艾揚格全球的認證老師將近六千多人，散布世界各地，請參考官方網站上面的資訊或是透過當地的艾揚格協會尋找你所在地的認證艾揚格瑜伽老師。你也可以在下面的網頁找到一些其他國家的協會或艾揚格教室的資訊。
There are almost 6,000 Certified Iyengar Yoga teachers worldwide and please refer to the official website here or your local Iyengar Yoga Association to find Certified Iyengar Yoga teachers nearby. Additionally, you can check out the page below to find details of selected associations or studios.