探討解剖學、生理學和艾揚格瑜伽體式法的連結
Experiencing the relationship between Anatomy & Physiology and asanas in Iyengar Yoga
理論與應用 Theory and Practice
英文授課(含中文翻譯) conducted in English with Mandarin interpretation
醫學博士暨艾揚格瑜伽資深老師 Hermann Traitteur主講 by Dr. Hermann Traitteur, Senior Iyengar Yoga Teacher
Hermann老師解剖學課程搶先看
Check out a preview of Hermann’s Anatomy class!
January 8 to 10, 2027
09:00~12:00, 14:30~17:30
瑜伽之光北投館 Light of Yoga@Beitou
Hermann 的著作 Yoga Asana Anatomy & Yoga Asana Physiology
這兩本是艾揚格瑜伽認證老師與練習者的重要參考書,你可以在我們的蝦皮店面購買或是在瑜伽之光的教室選購。參加工作坊的同學享有預購八折優惠!
Hermann’s Book - Yoga Asana Anatomy and Yoga Asana Physiology
Those are important reference books for Certified Iyengar Yoga teachers and practitioners, available via our Shopee store (local delivery only)or at Light of Yoga. Those joining this workshop enjoy 20% pre-order discount.
錯過了 Hermann老師2023與2024年的解剖學入門課程嗎?現在你就可以租用課程的回放,讓你複習一下老師去年講解的內容喔!馬上去看我們的視訊庫!
Missed Dr. Hermann’s Introduction to Anatomy coursesin 2023 and 2024? Now you can rent the recordings from last year to have a refresher. Check out our new Video Library now.
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Hermann 是艾揚格瑜伽三級認證老師,也是骨科專業醫生、他共同創辦了德國柏林艾揚格瑜伽學院,也在該學院提供瑜伽治療培訓和課程。他也是《瑜伽體式解剖學》一書的作者,內容包含針對艾揚格瑜伽教師和練習者淺顯易懂的解剖學概念。Hermann老師和他的書深受資深艾揚格瑜伽老師 Lois Steinberg 的強烈推薦。多年來,Hermann老師定期的參與Lois 老師密集理療課程,並在課程中擔任客座講師。
本次課程將幫助我們了解解剖學、生理學與艾揚格瑜伽的教學和練習方式之間的關係。
本次課程將Ruby Wang 提供中文翻譯。
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來自德國慕尼黑的 Hermann Traitteur 博士在 80 年代末接觸到艾揚格瑜伽,在他的骨科醫學生涯中,參加了師資培訓,並獲得了美國艾揚格瑜伽協會(IYNAUS)的認證。 Hermann老師也定期前往印度浦那的拉瑪尼艾揚格紀念瑜伽學院(RIMYI)學習。Hermann現在是艾揚格瑜伽三級認證老師。
1994 年,Hermann Traitteur 和 Claudia Böhm 成立了 Yoga Mitte-前柏林東部第一家艾揚格瑜伽教室。在艾揚格大師的祝福下,Yoga Mitte 更名為柏林艾揚格瑜伽學院。 Hermann老師在教室開設了瑜伽理療課程,並在德國新興的艾揚格瑜伽師資培訓課程中擔任講師和考官。他於 2012 年發表的論文研究了艾揚格瑜伽對慢性頸部疼痛的影響。
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來自柏林艾揚格瑜伽學院的Hermann Traitteur博士將探討解剖學、生理學與瑜伽之間的關係。本次研討會以他的著作《瑜伽體式解剖學》和《瑜伽體式生理學》的核心內容為基礎。
研討會將重點放在肌肉骨骼系統和內臟器官的解剖學和生理學。理論部分概述了不同解剖結構和器官的位置、結構和功能,並輔以簡短的PowerPoint投影片演示。
體式實踐部分將探討特定體式如何直接和間接地影響身體及其內臟器官。我們將研究不同體式如何影響特定的解剖結構和器官,以及哪些練習有助於身體的再生和恢復。
本次研討會將解剖學和生理學原理與體式實踐經驗以及艾揚格瑜伽的原則相結合,使學員能夠更深入地理解瑜伽練習、解剖學和生理學之間的聯繫。
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Dr. Hermann Traitteur, originally from Munich, Germany, came across Iyengar Yoga in late 1980s. During his medical career in orthopedics, he also joined a Teacher Training Program and was certified with the Iyengar Yoga National Association of the United States (IYNAUS). He also visited Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, regularly to study. Hermann is CIYT (Certified Iyengar Yoga Teacher) Level 3.
In 1994, Hermann Traitteur and Claudia Böhm established Yoga Mitte — the first Iyengar Yoga studio in the former eastern part of Berlin. Later they were joined by Annette Herrenleben, and with B.K.S. Iyengar’s blessings, Yoga Mitte was renamed the Iyengar Yoga Institute of Berlin. Hermann also opened a yoga therapy practice in the studio and has been a lecturer and assessor within the nascent Iyengar Yoga teacher training programs throughout Germany. His dissertation, published in 2012, is a study of the effects of Iyengar Yoga on chronic neck pain
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Dr. Hermann Traitteur from the Iyengar Yoga Institute Berlin presents an exploration of the relationship between anatomy, physiology, and yoga. The seminar is based on key content from his books Yoga Asana Anatomy and Yoga Asana Physiology.
The focus is on the anatomy and physiology of the musculoskeletal system and the internal organs. The theoretical sessions provide an overview of the location, structure, and function of the different anatomical structures and organs. Short PowerPoint presentations will be used to illustrate the topics.
The practical asana sessions examine how specific asanas can influence the body and its internal organs, both directly and indirectly. We will look at how different asanas affect particular anatomical structures and organs, and which practices may support regeneration and recovery.
The seminar combines anatomical and physiological principles with practical experience of asana and the principles of Iyengar Yoga, providing a deeper understanding of the connections between yoga practice, anatomy, and physiology.
看一下Hermann老師的影片專訪(英文字幕)來了解他的艾揚格瑜伽旅程
Watch the Interview of Dr. Hermann on his Iyengar Yoga Journey
現在報名 Sign up -
For participants from Taiwan
11/1-11/30 早鳥優惠 Early Bird Discount
12/1 起到額滿為止開放一般報名
From 12/1 Open to all sign-ups until full capacity
請點選下方按鈕的報名表單,並完成銀行匯款。如果你沒有台灣的銀行帳戶,請先填寫報名表單,然後使用右方的Acuity約課系統以PayPal付款或是台灣以外發行的信用卡付款。
Please click on the button below to sign up and complete your payment. If you don’t have a bank account in Taiwan, please complete the sign up form and then use the Acuity Scheduling Tool on the right or below to book and pay via PayPal or a credit card issued outside of Taiwan.
因應台灣的法規,所有參加者都必須要提供瑜伽練習的資格證明。我們接受的文件證明如下 Due to Taiwanese regulation all participants need to submit their proof of Yoga practice being one of the following:
艾揚格瑜伽認證 (RIMYI 開立的證明) CIYT certificate issued by RIMYI
艾揚格瑜伽老師的推薦函 (請點選此連結下載範本並自行修改)+推薦老師的認證證書 A referral letter written by a CIYT (click here for a template for your own modification) plus the CIYT’s own certificate as a supporting document
請在完成報名與匯款之後,將你的瑜伽練習的資格證明寄到 loy.events.only@gmail.com 以供我們確認並完成報名手續。
Please email your proof of practice to loy.events.only@gmail.com after your registration and payment so that we can complete your registration.
課程費用 Course Fees:
四天全報 (不開放單日報名) All 4 days (no single day sign-ups):
TWD 18,000 (USD 600)
11/30前完成報名與繳費享85折優惠
15% off early bird sign up before 30th of November
TWD 16,200 (USD 540)瑜伽之光訂閱制會員享九折優惠
10% off for LOY Subscription Members
TWD 16,200 (USD 540)艾揚格瑜伽認證老師享九折優惠
20% off for CIYT and LOY Subscription Members
TWD 14,400 (USD 480)
取消規定:報名完成之後如果自行要求取消,將依取消的日期酌收取消的費用。請參考報名表的詳細內容。
Cancellation Rule: After the sign-up is completed, any voluntary cancellation will result in cancellation fees. Please refer to the sign-up form for details.
下面這個內容是給台灣以外的參加者使用以美金來付費的工具 This tool below is for participants outside of Taiwan to pay in USD
If you are outside of Taiwan and paying by acuity:scheduling, please refer to your sign-up form for discount codes for your booking if applicable.
Need help?需要幫忙嗎?
你可以使用 LINE (連結) 或Whatsapp (連結) 跟我們聯絡。你也可以打電話+886958000651 給我們。
Contact us via Whatsapp (link to chat) or LINE (link to chat). You can also call us at +886958000651